Frozen banana sushi bites

Frozen banana sushi bites to stay cool this summer!


Satisfying summer treats that is loaded with fiber, good fat and protein! Guilt free and will keep you cool this summer πŸ™‚


Nut butter of your choice ( I used crunchy peanut butter that contains flaxseed and chia seeds)

chocolate of your choice ( I used organic dark chocolate)

2 organic banana


  1. slice the banana into about 1-2 inchesΒ thick. The thicker, the easier it is to use later on.
  2. Microwaves your chocolate in a small bowl (about 2-3 minutes)
  3. Use a fork and fork the the banana surface
  4. Holding the fork and smear your nut butter on the top surface of the sliced banana
  5. Then use another knife and smear chocolate on each side of the banana
  6. Once its done, remove the banana from the fork and place it on a plate
  7. Once you are done with filling the plate, place it in the freezer for about an hour or longer.


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